Breathe, and consider taking a yoga class

If you’re thinking about your summer activities and looking for ways to relax and de-stress, you might want to consider Cincinnati State’s Yoga class, PE 108.

The Summer class is scheduled to meet weekly on Tuesdays from noon to 12:55 p.m., starting May 16.

In addition to the in-person sessions where you’ll learn breathing techniques, yoga postures and movements, and meditation methods, this hybrid course includes online activities that you can complete at your own pace.

For more information, contact adjunct instructor Anna Ferguson (anna.ferguson@cincinnatistate.edu).