GC3 offers stress relief workshop for faculty & staff

The Greater Cincinnati Collegiate Connection (GC3) is offering “Your Mental Health Check! Taking Care of Yourself and Others,” a virtual program for higher education faculty and staff members.

Cincinnati State faculty and staff may register, at no cost, for the session to be offered on Tuesday, Feb. 8, 2022, from 9 to 10:30 a.m. 

The registration deadline is Thursday, Feb. 3 at 5 p.m.

The workshop leader is Professor Brent Richardson from Xavier University’s Counseling Department. Dr. Richardson will focus on the impact of the COVID-19 pandemic and its challenges to our mental health and wellness, both at home and in the workplace.

Dr. Richardson is a licensed professional clinical counselor who has worked for over 35 years as a counselor, therapist, educator, and administrator.

During the “Mental Health Check” program, Dr. Richardson will share ways to maintain our own mental health and wellness, practice self-care, build resilience, and support others in our personal and professional lives.

To learn more and to register, click this link.